Dr. Rhonda Patrick is a well-known expert in the field of health and wellness through sauna use.
There is evidence to suggest sauna bathing can lower the risk of dementia, heart disease, stroke, depression, and in some ways, all-cases of mortality. Watch the video for more:
Founded by Cole McLean, the director of Outdoor Entertainment Jersey, we are delighted to introduce a unique and invigorating experience to the island of Jersey. Our mission is simple: to provide an oasis of relaxation and rejuvenation for beach and sauna enthusiasts on the island of Jersey.
Whether you’re a seasoned sauna go-er or new to the experience, Sauna Society warmly welcomes you. Our sauna is open to individuals, couples, and groups, creating an inclusive environment for all to enjoy. After your session, savour the rejuvenating effects with a refreshing dip in the nearby sea or using our cold plunge tub or shower, completing your blissful journey with a revitalising touch.